Fasting is not about starving oneself. When it correctly has done, it's an incredibly effective therapeutic that produces amazing results regardless of diet plan. Dr. Jason Fung, a Toronto-based nephrologist has used the variety of fasting protocols with more than 1,000 patients, with fantastic success. In "The Complete Guide to Fasting" he has teamed up with Jimmy Moore, an international bestselling author and veteran health podcaster to explain what fasting is really about, why it's so important, and how to fast in a way that improves health. This book also provides tools to help readers get started and get through their fasts, including a 7-Day Kick-Start Fasting Plan and healing liquid recipes.
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Jumlah Pelawat : 1112038
Tarikh Kemaskini : 22-02-2019