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Nettle Power by Brigitte Mars is a vibrant and engaging guide that celebrates the many uses of nettle: a wild, nutrient-rich plant beloved by foragers, herbalists, and natural health enthusiasts alike.
Packed with colorful illustrations and fascinating facts, this accessible handbook explores how nettle has been traditionally used by both European and Native American healers for everything from soothing skin conditions to strengthening bones, supporting the nervous system, and boosting immunity.
Brigitte Mars offers practical, easy-to-follow recipes that transform this once-stingy plant into a delicious and nourishing ingredient. Learn how to safely prepare nettle for teas, tinctures, soups, juices, and main dishes, where it makes a great stand-in for spinach or chard.
Whether you're curious about herbal remedies, wildcrafting, or simply want to try a new green in your kitchen, Nettle Power is an inspiring and informative resource for beginners and experienced foragers alike.
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